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Classes

All classes can be booked online via the bookings tab

Yoga Class

Monday 8:45AM
Tuesday 5:30PM

Tuesday 7.00PM

Thursday 5:30PM

Thursday 7:00PM

Saturday 8:00AM
Saturday 9.30AM

Iyengar yoga is revered worldwide for its attention to detail, understanding and thoughtful  reflection of asana. The approach and use of props offers versatility and accessibility for all ages, injuries and conditions.​

Iyengar teachers are qualified to teach all stages of pregnancy and we welcome pregnant women into our regular classes. By Aligning the self, balancing the energy within the body, the practice of Iyengar yoga will put you on a path to holistic health.

Stretch Class

Monday 5.30PM

Working with the intricacies of movement and breath, and incorporating ballistic, passive and proprioceptive neuromuscular facilitation we will  awaken the muscles, glide through fascia and steadily extend range of motion.

Breathe Easy Class 

Monthly class

Our monthly guided Pranayama  and Yoga Nidra practice is held on a Sunday. Breathing is the essence of yoga and meditation, both these practices promote relaxation, tranquility and take us on a journey to mindfulness.

Private Class

Available on request


If you wish to make a private class please contact me for availability.

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